Anders Sjostedt

Hometown:
Verbier
Gym:
Gender:
Male
Age:
62
Height:
1.81m
Weight:
85 kgs

June 3, 2015

Performed at: CrossFit Octoduria
Description: SKILL :
T2B practice

WOD :
5 Rounds :
400m Run
2 Rope Climb
Results: 12m 08s
Workout scaled
Modifications at: On ground legs on box rope climb
Warmup: 33x
0 s hollow rock
30s superman
7 v push ups

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