Performed at: | CrossFit Octoduria |
Description: | SKILL : T2B practice WOD : 5 Rounds : 400m Run 2 Rope Climb |
Results: | 12m 08s Workout scaled |
Modifications at: | On ground legs on box rope climb |
Warmup: | 33x 0 s hollow rock 30s superman 7 v push ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/03/2015 | SKILL : T2B practice WOD : 5 Rounds : 400m Run 2 Rope Climb |
12m 08s Workout Scaled |