Francis Macalintal

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
43
Height:
--
Weight:
--

June 2, 2015

Performed at: Vintage CrossFit
Description: 30-20-10
Row (Calories)
Toes to Bar (Scale: K2E/Hanging knee raise)
Results: 9m 45s
Workout scaled
Modifications at: GHD

1 similar workout

Date Name WorkoutDescription Results
06/02/2015 30-20-10
Row (Calories)
Toes to Bar (Scale: K2E/Hanging knee raise)		 9m 45s
Workout Scaled