Performed at: | Rogue River CrossFit |
Description: | 10 rounds 40 seconds work / 20 seconds rest: 5 chest-to-bar pull-ups AMRAP KB goblet squats (53/35) |
Results: | 163 reps Workout scaled |
Modifications at: | Jumping pull ups 26lb kb |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/02/2015 | 10 rounds 40 seconds work / 20 seconds rest: 5 chest-to-bar pull-ups AMRAP KB goblet squats (53/35) |
163 reps Workout Scaled |