Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

June 1, 2015

Performed at: Vintage CrossFit
Description: 5 RFT
32 Squats
16 Situps
8 Push Jerks, 135/95
Results: 9m 00s
Performed as RX
Athlete's Notes: Started with GHDs, did 8, hurt injury-style, switched to regular situps.

1 similar workout

Date Name WorkoutDescription Results
06/01/2015 5 RFT
32 Squats
16 Situps
8 Push Jerks, 135/95		 9m 00s
Performed as RX