Shawna Magee

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Female
Age:
45
Height:
5' 7"
Weight:
173 lbs

June 1, 2015

Performed at: Rogue River CrossFit
Workout Name: Two-for-one
Description: 10 rounds 40 seconds work / 20 seconds rest:
3 KB snatches each side (53/35)
AMRAP double-unders
Results: 324 reps
Performed as RX
Athlete's Notes: 18# kettlebell
SU

1 similar workout

Date Name WorkoutDescription Results
06/01/2015 Two-for-one 10 rounds 40 seconds work / 20 seconds rest:
3 KB snatches each side (53/35)
AMRAP double-unders		 324 reps
Performed as RX