Carly Evans

Hometown:
Rockford
Gym:
Rogue River CrossFit
Gender:
Female
Age:
39
Height:
5' 8"
Weight:
170 lbs

June 1, 2015

Performed at: Rogue River CrossFit
Workout Name: Two For One
Description: 10 rounds 40 seconds work / 20 seconds rest:
3 KB snatches each side (53/35)
AMRAP double-unders
Results: 369 reps
Workout scaled
Modifications at: 26#
SU
Athlete's Notes: Had to switch to SU's this time so pregnant me wouldn't pee my pants :)

1 similar workout

Date Name WorkoutDescription Results
06/01/2015 Two For One 10 rounds 40 seconds work / 20 seconds rest:
3 KB snatches each side (53/35)
AMRAP double-unders		 369 reps
Workout Scaled