Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

April 13, 2015

Performed at: RifTribe
Description: 21 Min EMOM

Minute 1 - 15 situps
Minute 2 - 5 Snatches (85lbs)
Minute 3 - 10 Push-ups (close grip thumbs touching)
Results: 7 rounds 0 reps
Workout scaled
Modifications at: regular push-ups, not close grip

1 similar workout

Date Name WorkoutDescription Results
04/13/2015 21 Min EMOM

Minute 1 - 15 situps
Minute 2 - 5 Snatches (85lbs)
Minute 3 - 10 Push-ups (close grip thumbs touching)		 7 rounds 0 reps
Workout Scaled