Jonathan Honig

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 30, 2015

Performed at: Stars and Stripes CrossFit
Workout Name: Forrest Pump
Description: 25 min AMRAP
15 Push Jerk (135/95)
OH Street Run
15 Power Clean (135/95)
Suicide

*Life Is Life a Box of Chocolates*
Results: 3 rounds 11 reps
Workout scaled
Modifications at: 105 lbs
Warmup: 5x5 Shoulder Press
Athlete's Notes: Bonus 10 burpees per round

1 similar workout

Date Name WorkoutDescription Results
05/30/2015 Forrest Pump 25 min AMRAP
15 Push Jerk (135/95)
OH Street Run
15 Power Clean (135/95)
Suicide

*Life Is Life a Box of Chocolates*		 3 rounds 11 reps
Workout Scaled