Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

May 29, 2015

Performed at: CrossFit AZO
Description: 4rds, 1min at each with 1min rest between rounds
-Tire Flips
-Mt climbers
-Ball Slams
-Wall Balls
Results: 473 reps
Performed as RX
Warmup: 4 min of fun
Athlete's Notes: 134/116/114/109

1 similar workout

Date Name WorkoutDescription Results
05/29/2015 4rds, 1min at each with 1min rest between rounds
-Tire Flips
-Mt climbers
-Ball Slams
-Wall Balls		 473 reps
Performed as RX