Performed at: | RifTribe |
Workout Name: | 3 Rep Max |
Description: | Strict Press (shoulder press) 12 min to find 3 rep max |
Results: | 115 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/29/2015 | 3 Rep Max | Strict Press (shoulder press) 12 min to find 3 rep max |
115 lbs Performed as RX |