Carly Evans

Hometown:
Rockford
Gym:
Rogue River CrossFit
Gender:
Female
Age:
39
Height:
5' 8"
Weight:
170 lbs

May 28, 2015

Performed at: Rogue River CrossFit
Description: For time:
1200m run
Results: 9m 03s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
05/28/2015 For time:
1200m run		 9m 03s
Performed as RX
09/15/2014 For time;
1200m run
25x single arm KB thruster each side (35/18)
40x chest-to-bar pull-ups		 13m 28s
Workout Scaled