Performed at: | Stars and Stripes CrossFit |
Workout Name: | Gainz On the Minute |
Description: | 10' EMOTM Bench Press x5 10' EMOTM DL x3 10' EMOTM Power Clean x3 |
Results: | 75 lbs 145 lbs no clean lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/28/2015 | Gainz On the Minute | 10' EMOTM Bench Press x5 10' EMOTM DL x3 10' EMOTM Power Clean x3 |
75 lbs 145 lbs no clean lbs Performed as RX |