Jalen Landis

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 28, 2015

Performed at: RifTribe
Workout Name: Part A
Description: Part A: EMOM (6 rds 18 min)
Min 1- 5 HSPU
Min 2- 8 Med Ball Cleans (20/10)
Min 3- 10 SDHP (75lbs)
*1 min rest
Results: 6 rounds 0 reps
Workout scaled
Modifications at: SDHP (16kg)

1 similar workout

Date Name WorkoutDescription Results
05/28/2015 Part A Part A: EMOM (6 rds 18 min)
Min 1- 5 HSPU
Min 2- 8 Med Ball Cleans (20/10)
Min 3- 10 SDHP (75lbs)
*1 min rest
 6 rounds 0 reps
Workout Scaled