Performed at: | Rogue River CrossFit |
Workout Name: | Elizabeth |
Description: | For time 21-15-9 reps of: Clean (135/95) Ring dips |
Results: | 5m 01s Workout scaled |
Modifications at: | 45 lbs Tricep dips on 12" box |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/27/2015 | Elizabeth | For time 21-15-9 reps of: Clean (135/95) Ring dips |
5m 01s Workout Scaled |