Performed at: | Rogue River CrossFit |
Description: | 7 rounds 60 seconds work / 60 seconds rest: 5 thrusters (95/65) 5 bent-over rows (95/65) |
Results: | 160 reps Workout scaled |
Modifications at: | 45lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/26/2015 | 7 rounds 60 seconds work / 60 seconds rest: 5 thrusters (95/65) 5 bent-over rows (95/65) |
160 reps Workout Scaled |