Performed at: | CrossFit Eclipse |
Workout Name: | CrossFit Total |
Description: | 3 attempts to find your 1 repetition max: back squat shoulder press deadlift |
Results: | Back Squat = 245
lbs Shoulder Press = 125 lbs Deadlift = 345 lbs lbs Performed as RX |
Athlete's Notes: | Total = 715 |