Kelsey Gries

Hometown:
Sioux City, Iowa
Gym:
CrossFit Beo
Gender:
Female
Age:
30
Height:
5' 7"
Weight:
149 lbs

May 20, 2015

Performed at: CrossFit Beo
Workout Name: SPRINT WORK
Description: 20 x 250
Partner Row
Partner A Rows 250 then Partner B Rows 250 untill 20 sets is completed. Score is total time
Results: 21m 16s
Performed as RX
Warmup: Running Style Warmup
Cooldown: Mobility Challenge Day 10

1 similar workout

Date Name WorkoutDescription Results
05/20/2015 SPRINT WORK 20 x 250
Partner Row
Partner A Rows 250 then Partner B Rows 250 untill 20 sets is completed. Score is total time

 21m 16s
Performed as RX