Kristi Karlson

Hometown:
Unknown
Gym:
CrossFit Beo
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 20, 2015

Performed at: CrossFit Beo
Workout Name: SPRINT WORK
Description: 20 x 250
Partner Row
Partner A Rows 250 then Partner B Rows 250 untill 20 sets is completed. Score is total time
Results: 21m 42s
Performed as RX
Warmup: Running Style Warmup
Cooldown: Mobility Challenge Day 10
Athlete's Notes: Partner Gina

1 similar workout

Date Name WorkoutDescription Results
05/20/2015 SPRINT WORK 20 x 250
Partner Row
Partner A Rows 250 then Partner B Rows 250 untill 20 sets is completed. Score is total time

 21m 42s
Performed as RX