Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | Challenge of the Week May 19-23, 2015 |
Description: | Kelly 5 rounds for time of: Run 400 meters 30 Box jump, 24/20 30 Wall ball shots, 20/15lbs Post time! Scale as needed. |
Results: | 24m 48s Performed as RX |
Athlete's Notes: | 4 rounds |