Julian Saegusa

Hometown:
Houston, TX
Gym:
All Day CrossFit
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
163 lbs

May 14, 2015

Performed at: All Day CrossFit
Description: 20 Wall ball shots
200m run
15 WBS
400m run
10 WBS
600m run
Results: 7m 00s
Performed as RX
Warmup: SDHP technique

1 similar workout

Date Name WorkoutDescription Results
05/14/2015 20 Wall ball shots
200m run
15 WBS
400m run
10 WBS
600m run		 7m 00s
Performed as RX