Performed at: | Vintage CrossFit |
Description: | 7 rounds of: 12 Thrusters (M 75/F 55) 9 Toes to bar 200m run with med ball (M 20/F 14) |
Results: | 19m 28s Performed as RX |
Cooldown: | Mobility/Recovery work |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/19/2015 | 7 rounds of: 12 Thrusters (M 75/F 55) 9 Toes to bar 200m run with med ball (M 20/F 14) |
19m 28s Performed as RX |