Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 05/19/2015 |
Description: | 4 rounds for reps of: 60sec Max Burpees 30sec Rest 60sec Max single skips 30sec Rest Post total reps added together! Scale as needed. |
Results: | 354 reps Workout scaled |
Modifications at: | - single skips |