Anders Sjostedt

Hometown:
Verbier
Gym:
CrossFit Octoduria
Gender:
Male
Age:
62
Height:
1.81m
Weight:
85 kgs

May 18, 2015

Performed at: CrossFit Octoduria
Description: SKILL:
Front Squat
1 rep max

WOD:
EMOM20
Min 1: 10 KB Snatch alternate (24/16kg)
Min 2: 10 Box Jump
Results: 2 reps
Performed as RX
Warmup: 2Rnd:
10KB Snatch
10 Turkish Get-up
Athlete's Notes: Front squat 1 rep max - 50 kg
15 24 kg ktbells swings

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