Jalen Landis

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 13, 2015

Performed at: RifTribe
Workout Name: Anna Grace B\'day
Description: Part A:
5-Box Push-ups (Men Scale to HSPU)
11-Over Head Lunges (45lb/25lb)
15-Burpees
---30 sec rest
Results: 11m 09s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
05/13/2015 Anna Grace B'day Part A:
5-Box Push-ups (Men Scale to HSPU)
11-Over Head Lunges (45lb/25lb)
15-Burpees
---30 sec rest
 11m 09s
Performed as RX
05/13/2015 Anna Grace B'day Tabata:*
Russian Twists (16k/8k)
Sit-ups
Plank-jacks
Flutter kicks
 140 reps
Performed as RX