Eric Root

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 15, 2015

Performed at: Vintage CrossFit
Workout Name: 2015 Masters Qualifier Event 4
Description: 21-15-9 reps for time of:
Deadlifts
Box jumps
Handstand push-ups

Men use 225 lb., 24-inch box
Women use 155 lb., 20-inch box
Results: 16m 00s
Workout scaled
Modifications at: Ab-mat handstand push-ups
Cooldown: Practice Pullups/C2B/Butterfly/Bar MU
Athlete's Notes: Cooldown: kipping pull-ups

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