Carly Evans

Hometown:
Rockford
Gym:
Rogue River CrossFit
Gender:
Female
Age:
39
Height:
5' 8"
Weight:
170 lbs

May 15, 2015

Performed at: Rogue River CrossFit
Description: 5 rounds for time with partner (1 person working at a time):
Airdyne 0.5 miles each
12 OHS (95/65) each
Results: 21m 46s
Workout scaled
Modifications at: 45lb OH squat

1 similar workout

Date Name WorkoutDescription Results
05/15/2015 5 rounds for time with partner (1 person working at a time):
Airdyne 0.5 miles each
12 OHS (95/65) each		 21m 46s
Workout Scaled