C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

May 14, 2015

Performed at: Sheepdog CrossFit
Workout Name: Invictus 150514
Description:
For time:
Run 400
75 Double Unders
50 Wall Ball Shots (20/12 lbs)
25 Burpees
50 Wall Balls (20/12 lbs)
75 Double Unders
Run 400
Results: 19m 24s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/14/2015 Invictus 150514
For time:
Run 400
75 Double Unders
50 Wall Ball Shots (20/12 lbs)
25 Burpees
50 Wall Balls (20/12 lbs)
75 Double Unders
Run 400		 19m 24s
Performed as RX