Douglas Tomich

Hometown:
Houston, TX
Gym:
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

May 15, 2015

Performed at: Vintage CrossFit
Workout Name: 2015 Masters Qualifier Event 4
Description: 21-15-9 reps for time of:
Deadlifts
Box jumps
Handstand push-ups

Men use 225 lb., 24-inch box
Women use 155 lb., 20-inch box
Results: 16m 50s
Performed as RX
Cooldown: Practice Pullups/C2B/Butterfly/Bar MU
Athlete's Notes: 5 sec hang w/ feet on ground & back roll for cash out

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