Jen Wright

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
36
Height:
5' 8"
Weight:
--

May 13, 2015

Performed at: Vintage CrossFit
Description: 75 Kettlebell Swings, 53/35
Run 1 Mile
75 Kettlebell Swings, 53/35
Results: 17m 40s
Performed as RX
Cooldown: EMOM 5
Beginner: 1 set of 7-10 reps perfect pushups
Intermediate+: 1 set of 9-count pushups on med ball
Athlete's Notes: don't remember exact time but around 17 and a half mintues

1 similar workout

Date Name WorkoutDescription Results
05/13/2015 75 Kettlebell Swings, 53/35
Run 1 Mile
75 Kettlebell Swings, 53/35		 17m 40s
Performed as RX