Jody Langley

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Female
Age:
--
Height:
5' 7"
Weight:
--

May 13, 2015

Performed at: Rogue River CrossFit
Workout Name: Heartbreak Kid
Description: 3 rounds for time:
10 front squats (185/135)
20 chest-to-bar pull-ups
50 double-unders
Results: 9m 28s
Workout scaled
Modifications at: 35 lbs
Ring Rows

1 similar workout

Date Name WorkoutDescription Results
05/13/2015 Heartbreak Kid 3 rounds for time:
10 front squats (185/135)
20 chest-to-bar pull-ups
50 double-unders		 9m 28s
Workout Scaled