Jeremy Rose

Hometown:
Unknown
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 11, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 05/11/2015
Description: 3 rounds for time of:
10 Clean and jerks (95/65 )
50 Double unders

Post time.
LVL1M: light weight, single skips
LVL1: 75/45lbs, double skips
LVL2: 85/55lbs, triple skips
LVL3: RX'd
Results: 7m 15s
Workout scaled
Modifications at: triple skips

1 similar workout

Date Name WorkoutDescription Results
05/11/2015 05/11/2015 3 rounds for time of:
10 Clean and jerks (95/65 )
50 Double unders

Post time.
LVL1M: light weight, single skips
LVL1: 75/45lbs, double skips
LVL2: 85/55lbs, triple skips
LVL3: RX'd
 7m 15s
Workout Scaled