Performed at: | North Yard CrossFit |
Workout Name: | J-Bird |
Description: | AMRAP 1min Push-Ups 1min REST 2min Sit-ups 2min REST 3min Squats 3min REST 4min Burpees |
Results: | 273 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/12/2015 | J-Bird | AMRAP 1min Push-Ups 1min REST 2min Sit-ups 2min REST 3min Squats 3min REST 4min Burpees |
273 reps Performed as RX |