Nick Gregory

Hometown:
Houma, LA
Gym:
Vintage CrossFit
Gender:
Male
Age:
37
Height:
5' 10"
Weight:
180 lbs

May 12, 2015

Performed at: Vintage CrossFit
Description: For time:
100 double-unders
115-lb. front squats, 21 reps
115-lb. push presses, 21 reps
100 double-unders
115-lb. front squats, 15 reps
115-lb. push presses, 15 reps
100 double-unders
115-lb. front squats, 9 reps
115-lb. push presses, 9 reps
Results: 15m 20s
Workout scaled
Modifications at: 1/2 Double-Unders

1 similar workout

Date Name WorkoutDescription Results
05/12/2015 For time:
100 double-unders
115-lb. front squats, 21 reps
115-lb. push presses, 21 reps
100 double-unders
115-lb. front squats, 15 reps
115-lb. push presses, 15 reps
100 double-unders
115-lb. front squats, 9 reps
115-lb. push presses, 9 reps		 15m 20s
Workout Scaled