Performed at: | Rogue River CrossFit |
Workout Name: | Broken |
Description: | For time 15-12-9 reps: Thrusters (95/65) Overhead lunges (95/65) Burpees over bar forward |
Results: | 8m 41s Workout scaled |
Modifications at: | 30 lb LD |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/11/2015 | Broken | For time 15-12-9 reps: Thrusters (95/65) Overhead lunges (95/65) Burpees over bar forward |
8m 41s Workout Scaled |