Amanda Moon

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Female
Age:
44
Height:
--
Weight:
--

May 11, 2015

Performed at: Rogue River CrossFit
Workout Name: Broken
Description: For time 15-12-9 reps:
Thrusters (95/65)
Overhead lunges (95/65)
Burpees over bar forward
Results: 9m 56s
Performed as RX
Athlete's Notes: Lunges were slightly short of full range

2 similar workouts

Date Name WorkoutDescription Results
05/11/2015 Broken For time 15-12-9 reps:
Thrusters (95/65)
Overhead lunges (95/65)
Burpees over bar forward		 9m 56s
Performed as RX
11/10/2014 Broken For time 15-12-9 reps:
Thruster (95/65)
Overhead lunges forward (95/65)
Burpees over bar forward		 10m 45s
Workout Scaled