Francis Macalintal

Hometown:

Houston, Texas

Gym:

Gender:

Male

Age:

Height:

Weight:

May 8, 2015

Performed at:	Vintage CrossFit
Workout Name:	Daniel
Description:	For time: 50 Pull-ups 400 meter run 95 pound Thruster, 21 reps 800 meter run 95 pound Thruster, 21 reps 400 meter run 50 Pull-ups
Results:	26m 20s Performed as RX

Date	Name	WorkoutDescription	Results
05/08/2015	Daniel	For time: 50 Pull-ups 400 meter run 95 pound Thruster, 21 reps 800 meter run 95 pound Thruster, 21 reps 400 meter run 50 Pull-ups	26m 20s Performed as RX