Andrew Shum

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

182 lbs

May 11, 2015

Performed at:	RifTribe
Workout Name:	Part A:
Description:	Part A: 3-3-3-3-3-3 Front Squats build to heavy weight (not max). 3 Sec tempo lower.
Results:	147 lbs Performed as RX

Date	Name	WorkoutDescription	Results
05/11/2015	Part A:	Part A: 3-3-3-3-3-3 Front Squats build to heavy weight (not max). 3 Sec tempo lower.	147 lbs Performed as RX