Johnny Phan

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
--

December 5, 2011

Performed at: Crossfit H-town
Description: 5 Rounds for time of:
15 Deadlifts 225/135lb
40 Dbl unders/80 singles
Every minute stop and do 5 burpees (can't skip Burpees)

25min Cutoff
Results: 23m 50s
Workout scaled
Modifications at: 175# Deadlift

1 similar workout

Date Name WorkoutDescription Results
12/05/2011 5 Rounds for time of:
15 Deadlifts 225/135lb
40 Dbl unders/80 singles
Every minute stop and do 5 burpees (can't skip Burpees)

25min Cutoff		 23m 50s
Workout Scaled