Amanda Moon

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Female
Age:
44
Height:
--
Weight:
--

May 8, 2015

Performed at: Rogue River CrossFit
Description: For time 20-15-10 reps:
Single-arm KB thruster each side (53/35)
Toes-to-bar
Results: 7m 45s
Workout scaled
Modifications at: 26lb KB, knees to elbows

1 similar workout

Date Name WorkoutDescription Results
05/08/2015 For time 20-15-10 reps:
Single-arm KB thruster each side (53/35)
Toes-to-bar		 7m 45s
Workout Scaled