Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 05/08/2015 |
Description: | 8 rounds for max reps 20 seconds Hang power clean 95/65 Rest 10 seconds 20 seconds Push press 95/65 Rest 10 seconds Post total reps! LVL1M: light weight, 4 rounds LVL1: 6 rounds, 75/45lbs LVL2: 85/55lbs LVL3: RX'd |
Results: | 159 reps Performed as RX |