Quentin Adams

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
37
Height:
6' 3"
Weight:
205 lbs

May 7, 2015

Performed at: Vintage CrossFit
Description: 7 work sets
2 Snatch Grip Deadlift with pause at the knee + 1 Snatch with pause at the knee (power or squat)
Results: 95-95-115-115-125-135-145 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/07/2015 7 work sets
2 Snatch Grip Deadlift with pause at the knee + 1 Snatch with pause at the knee (power or squat)		 95-95-115-115-125-135-145 lbs
Performed as RX