Karen Byers

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
50
Height:
5' 1"
Weight:
115 lbs

May 7, 2015

Performed at: Vintage CrossFit
Description: 7 work sets
2 Snatch Grip Deadlift with pause at the knee + 1 Snatch with pause at the knee (power or squat)
Results: 55-60-65-70-75 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/07/2015 7 work sets
2 Snatch Grip Deadlift with pause at the knee + 1 Snatch with pause at the knee (power or squat)		 55-60-65-70-75 lbs
Performed as RX