Performed at: | RaD Fitness |
Workout Name: | Nancy |
Description: | 5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps |
Results: | 19m 55s Workout scaled |
Modifications at: | 75 lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/06/2015 | Nancy | 5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps |
19m 55s Workout Scaled |