Quentin Adams

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
37
Height:
6' 3"
Weight:
205 lbs

May 4, 2015

Performed at: Vintage CrossFit
Description: 10 minutes to establish max lift
3 Deadlifts + 2 Hang Power Cleans + 1 Shoulder to Overhead
Results: 225 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/04/2015 10 minutes to establish max lift
3 Deadlifts + 2 Hang Power Cleans + 1 Shoulder to Overhead		 225 lbs
Performed as RX