Paul Greenhalgh

Hometown:

Dunnville, Ontario

Gym:

Gender:

Male

Age:

Height:

6' 3"

Weight:

200 lbs

May 1, 2015

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	05/01/2015
Description:	5 rounds for time: 10 Sumo-deadlift highpull 75/55lbs 5 Burpee tuck jumps Post time! LVL1M: 2 rounds,light weight, burpees LVL1: 3 rounds, 55/35lbs LVL2: 65/45lbs LVL3: RX'd
Results:	4m 02s Performed as RX

Date	Name	WorkoutDescription	Results
05/01/2015	05/01/2015	5 rounds for time: 10 Sumo-deadlift highpull 75/55lbs 5 Burpee tuck jumps Post time! LVL1M: 2 rounds,light weight, burpees LVL1: 3 rounds, 55/35lbs LVL2: 65/45lbs LVL3: RX'd	4m 02s Performed as RX