Karen Byers

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
50
Height:
5' 1"
Weight:
115 lbs

April 30, 2015

Performed at: Vintage CrossFit
Description: AMRAP 30
Run 400m
2 Rounds of "Cindy":
5 Pullups
10 Pushups
15 Squats
Results: 5 rounds 430 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/30/2015 AMRAP 30
Run 400m
2 Rounds of "Cindy":
5 Pullups
10 Pushups
15 Squats		 5 rounds 430 reps
Performed as RX