Itai Firan

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

April 30, 2015

Performed at:	CrossFit Carnage
Workout Name:	3 rounds each for time Run 1mile -Rest as needed
Description:	3 rounds each for time Run 1mile -Rest as needed between rounds
Results:	7m 39s Performed as RX
Athlete's Notes:	7:39 7:45 7:53

Date	Name	WorkoutDescription	Results
04/30/2015	3 rounds each for time Run 1mile -Rest as needed	3 rounds each for time Run 1mile -Rest as needed between rounds	7m 39s Performed as RX