Performed at: | Vintage CrossFit |
Description: | 3 RFT 21 Burpees 12 Front Squats, 135/95 3 Rope Climbs |
Results: | 12m 39s Workout scaled |
Modifications at: | 85 lb front squat 6 x rope pulls |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/29/2015 | 3 RFT 21 Burpees 12 Front Squats, 135/95 3 Rope Climbs |
12m 39s Workout Scaled |