Jeff Croft

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 29, 2015

Performed at: Vintage CrossFit
Description: 5 Work Sets
Beginner: 1 Power Clean + 1 Front Squat
Intermediate: 1 Power Clean + 1 Front Squat + 1 Hang Squat Clean
Advanced: 1 Power Clean + 1 Front Squat + 1 Hang Squat Clean + 1 Split Jerk
Results: 115-115-135-135-145 lbs
lbs
Performed as RX
Athlete's Notes: adv

1 similar workout

Date Name WorkoutDescription Results
04/29/2015 5 Work Sets
Beginner: 1 Power Clean + 1 Front Squat
Intermediate: 1 Power Clean + 1 Front Squat + 1 Hang Squat Clean
Advanced: 1 Power Clean + 1 Front Squat + 1 Hang Squat Clean + 1 Split Jerk		 115-115-135-135-145 lbs
lbs
Performed as RX