Performed at: | Stars and Stripes CrossFit |
Workout Name: | Tick Tock |
Description: | 10' EMOTM DL x5 Max DU in remaining time 10' EMOTM Thruster x5 10' EMOTM Sit Up x20 |
Results: | 95 lbs 95 lbs Performed as RX |
Athlete's Notes: | Bent over rows instead of DL |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/29/2015 | Tick Tock | 10' EMOTM DL x5 Max DU in remaining time 10' EMOTM Thruster x5 10' EMOTM Sit Up x20 |
95 lbs 95 lbs Performed as RX |